Yoga works at work! Wellness at work for Corporations and Non-profits:
Increases energy, Team Building, Helps concentration, Brings Clarity of mind and health of body, decreases neck and shoulder tension and computer related injuries, Fun and safe activity for any group, Everyone can participate, General well being and happiness at work and in life, Less absenteism and lateness at work, Higher levels of job satisfaction, Convenient on site classes at little or no cost to employee.
Corporate yoga classes and workshops are custom designed to meet the needs of your group including stress reduction workshops and classes, lunch hour yoga, business retreats, etc. Classes can be offered on site at your location in a conference room or available space, in work attire or comfortable clothes. They can be a one time workshop or on-going weekly.
Throughout the journey of teaching and practicing yoga, Stacie held several full time corporate positions in NYC and San Francisco so understands first hand the stress of corporate life. Teaching since 1994, Stacie loves to share the benefits of yoga and how helps relieve stress in the workplace.
SunLight Yoga has created and instructed new yoga programs for the staff at:
Lyris Inc. (Emeryville and San Jose Offices, June 2010), UNM Hospital, San Francisco Public Defenders Office, University of New Mexico Hospital, Turner Duckworth Design, bebe Inc., Marin Services for Women, and Exelixis Pharmaceuticals
SunLight Yoga teaches onsite staff classes at:
Lucasfilm Ltd., Digi Designs, Genesys, and Adobe headquarters in SF (starts Jan 2010!) and has taught for Full Bloom Inc., Gap Inc., and Visa, Inc.
Corporate workshops taught:
Goldman Sachs, Deloitte, Howard Rice Law Firm, Tommy Hilfiger, Inc., Cygent, Inc., UNM Hospital Medical Conference, American Cancer Society of New Mexico and SF Bridge Housing Group
Email Stacie info@sunlightyoga.com for more info. or call 415.939.YOGA (9642)
Increases energy, Team Building, Helps concentration, Brings Clarity of mind and health of body, decreases neck and shoulder tension and computer related injuries, Fun and safe activity for any group, Everyone can participate, General well being and happiness at work and in life, Less absenteism and lateness at work, Higher levels of job satisfaction, Convenient on site classes at little or no cost to employee.
Corporate yoga classes and workshops are custom designed to meet the needs of your group including stress reduction workshops and classes, lunch hour yoga, business retreats, etc. Classes can be offered on site at your location in a conference room or available space, in work attire or comfortable clothes. They can be a one time workshop or on-going weekly.
Throughout the journey of teaching and practicing yoga, Stacie held several full time corporate positions in NYC and San Francisco so understands first hand the stress of corporate life. Teaching since 1994, Stacie loves to share the benefits of yoga and how helps relieve stress in the workplace.
SunLight Yoga has created and instructed new yoga programs for the staff at:
Lyris Inc. (Emeryville and San Jose Offices, June 2010), UNM Hospital, San Francisco Public Defenders Office, University of New Mexico Hospital, Turner Duckworth Design, bebe Inc., Marin Services for Women, and Exelixis Pharmaceuticals
SunLight Yoga teaches onsite staff classes at:
Lucasfilm Ltd., Digi Designs, Genesys, and Adobe headquarters in SF (starts Jan 2010!) and has taught for Full Bloom Inc., Gap Inc., and Visa, Inc.
Corporate workshops taught:
Goldman Sachs, Deloitte, Howard Rice Law Firm, Tommy Hilfiger, Inc., Cygent, Inc., UNM Hospital Medical Conference, American Cancer Society of New Mexico and SF Bridge Housing Group
Email Stacie info@sunlightyoga.com for more info. or call 415.939.YOGA (9642)