Yoga at Work & Chair Yoga in Marin & San FRANCISCO
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Yogatips Archives:

May 2013
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April 2013 SunLight Yogatips. View only or subscribe monthly

Sept 2012  Yoga chant/kirtan and creating a hOMe practice

August 2012: http://eepurl.com/n4BXP

Yoga tips for Yoga Teachers: Click here to view or subscribe for quarterly eletter.
April 2013
Spring 2013
Winter 2012
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SunLight Yogatips (Current Yogatips above)

Picture
Sunrise Yoga w/SunLight Yoga at the Life Beyond Cancer retreat. Austin, TX Nov. 2011

Email info@sunlightyoga.com to be added to monthly yogatips email list.

SunLight Yoga's Offerings On-going:
- View Current Moon Phases on sunlightyoga.com Yogatips page daily

Past Yogatips

Meditation Brain Rewire Study on ABC News:

Study shown on ABC news on meditation, includes how to calm your kids and the Dali Lama interviewed: Click here to watch.

Rest and De-Stress for the Holidays: How to Nap Like a Yogi

From Yoga Int'l Magazine: A simple variation of yoga nidra (yogic sleep)  to restore energy: How to Nap Like a Yogi:  http://t.co/oPNcgChV

Upcoming Yoga Events and Chants (Kirtan):

*Bay area chants and events listed on twitter: "yogainsf" and http://chant.sunlightyoga.com

91-year-old yoga teacher asks, 'Why should I quit?

*Stacie's note: There are other yoga teachers teaching, Tao Porchon Lynch (92+) and BKS Iyengar (turns 93 this month) and others! Not noted below. (:
"Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor."
Click here to watch: http://today.msnbc.msn.com

Quotes from Yoga Masters: On Meditation

"Take the fullest advantage of this human birth.  Have a real, inner, divine life.  May divine grace illumine your spiritual path.  May the divine power actuate you to perform great deeds.  may the divine grace transform you into divinity." - Sri Swami Sivananda

"When you sit for meditation, give up domestic cares, business anxieties, thoughts of office, hope and ambitions.  Make the room dark.  Close the windows and doors and draw the curtain." Sri Swami Sivananda http://www.sivananda.org
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