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Jan. SunLight Yogatips now online: http://t.co/BwfLbbDP
Dec. 2011 SunLight YogatipsEmail info@sunlightyoga.com to be added to monthly yogatips email list.
YogatipsMeditation Brain Rewire Study on ABC News:
Study shown on ABC news on meditation, includes how to calm your kids and the Dali Lama interviewed: Click here to watch. Rest and De-Stress for the Holidays: How to Nap Like a Yogi From Yoga Int'l Magazine: A simple variation of yoga nidra (yogic sleep) to restore energy: How to Nap Like a Yogi: http://t.co/oPNcgChV Upcoming Yoga Events and Chants (Kirtan): *Bay area chants and events listed on twitter: "yogainsf" and http://chant.sunlightyoga.com Dec. 9th: Donna DeLory in Berkeley www.rudramandir.com Dec. 10th Jai Uttal at Open Secret in San Rafael, CA www.jaiuttal.com Dec. 11th, Jai Uttal at Spirit Rock, Woodacre, CAJan. 12th Krishna Das at the Yoga Jouranl Annual Conference, Friday evening. Jan. 12-14th: Yoga Journal Annual San Francisco Conference w/ Dharma Mittra www.yjevents.com (Use Code SF36 for $50 off Main Conference) Jan. 21-22nd, 2012: SunLight Yoga Chair Teacher Training in San Jose, CA. Teach to companies, seniors, hospitals etc. for info: www.sunlightchairyoga.com Feb. 18-19th, SunLight Chair Yoga Teacher Training Larkspur (Marin), CA April 2012: Sat Nam Fest (Kundalini Yoga and Music Festival), Joshua Tree, CA I CAN DO IT conference in San Jose in March with Dr. Wayne Dyer, Doreen Virtue and more! Click here for info. On-going: First Sunday of each Month: Sivananda Yoga Center Open House www.sfyoga.com 10:30am-2:00pm; Intro. to the practice and theory of Yoga and Meditation. On-going: Intro. to Meditation and weekly group meditations 12pm and 7pm at Integral Yoga in SF. 91-year-old yoga teacher asks, 'Why should I quit? *Stacie's note: There are other yoga teachers teaching, Tao Porchon Lynch (92+) and BKS Iyengar (turns 93 this month) and others! Not noted below. (: "Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor." Click here to watch: http://today.msnbc.msn.com - Quotes from the Yoga Masters: On Meditation "Take the fullest advantage of this human birth. Have a real, inner, divine life. May divine grace illumine your spiritual path. May the divine power actuate you to perform great deeds. may the divine grace transform you into divinity." - Sri Swami Sivananda "When you sit for meditation, give up domestic cares, business anxieties, thoughts of office, hope and ambitions. Make the room dark. Close the windows and doors and draw the curtain." - Sri Swami Sivananda http://www.sivananda.org Some Yoga Humor for the Holidays: Kind of The Hill Yogi Victor (w/Johnny Depp): Click here to Watch Ashtanga Yoga Police: http://t.co/NmzoPP3W Yoga Mat for Sale $1: Craigslist Bikram Yoga: Click here to get a laugh SunLight Chair Yoga Teacher Trainings with Stacie: NYC: Dec. 27-28th (Dates may be postponed, email for info.). Jan. 21-22nd, 2012 San Jose, CA SunLIght Yoga Chair Yoga Teacher Training: info@sunlightyoga.com More info: Click here. Feb. 18-19th, 2012 SunLight Chair YOga Teacher Training in Marin (Larkspur, CA) May 18-21st, 2012 Three Days: SunLight Chair Yoga Teacher Training at the Sivananda Bahamas Ashram (Paradise Island) *HOST A TRAINING IN YOUR AREA. Email for info: info@sunlightyoga.com Learn in this Gentle Yoga Course how to teach seniors, those with disabilities, limited mobility, chronically ill, Alzheimers patients, corporate yoga, pre/post surgery, and recovery from injuries. Learn to teach: modified yoga postures in chairs, chair modifications in mixed level classes (standing and sitting), private chair yoga sessions, breathing, chanting and meditation in chairs. Learn the business & marketing of Chair Yoga to start your own classes at senior or community centers, hospitals, health clubs, corporations and more. For yoga teachers, care takers, nurses, physical therapists or those wanting to share chair yoga with others. RYT Cont. ed hours applicable, Certificate of Completion, 125 manual and DVD given. For more info. or to register: www.sivanandabahamas.org Gift A Gift of Wellness for the Holidays SunLight Yoga Gift Certificates for private and group instruction, prenatal and Gentle and Chair Yoga. Share yoga with a loved one, friend or co-worker. private or group sessions. Use code "OM" for $25 off. info@sunlightyoga.com CURRENT MOON |
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