March 2010 SunLight Yogatips
Email info@sunlightyoga.com to be added to monthly yogatips or to request "prenatal yogatips" edition.

Yoga Deck at Sivananda Yoga Ashram/Retreat in Paradise Island, Bahamas
In this issue:
Asana (posture)- Lilias Folan's home practice sequence
Video BKS Iyengar demonstrating Pranayama (Breathing)
Yoga Retreat/Ashram in Paradise Island, Bahamas
Stacie interviewed in "YOGA LOVE" video by Yogamint
Yoga Chants CD-All proceeds for Haiti Relief
Pranayama (Yogic Breathing) workshop with Stacie at Sports Club/LA
SunLight Yoga on Facebook and Yelp...let's connect!
Give the gift of wellness: yoga gift certificates
Prenatal Yoga, Private and Lunch Hour Yoga w/ Stacie
Upcoming bay area events:
Snatum Kaur's only concert in bay area March 19th, 2010
Deva Premal and Mitten and Krishna Das in Bay area!
Free Weekly Ongoing Intro to Meditation at Integral Yoga in SF
http://www.yogajournal.com/livemag/lmcontent/2
Click here:
The Sivananda Ashram Yoga Retreat is an island paradise with crystal clear water and pure white sands... a true sanctuary of peace and natural beauty. It is located across the bay from Nassau on one of the finest beaches of the world. The Ashram is built around a semi-closed outdoor meditation temple. There are spacious exercise platforms facing the warm blue green water of the Caribbean. Swaying palms provide you with shade and shelter. You can stay in one of our cozy wooden cabins, or if you prefer, you may pitch a tent in the quiet coconut grove. Here is the perfect environment for you to enjoy the warm companionship of like-minded people from around the world.Experience a unique adventure, an opportunity to develop positive, radiant health and inner peace, through the practice of the ancient yoga techniques for balanced living. The energizing program of the ashram is based on Swami Vishnudevananda’s five points for holistic evolution of body, mind, and soul.
Click here for more info:
Stacie interviewed in "Yoga Love Video"
Yogamint's website asks Stacie and other yogis at Kundalini Winter Solstcie in Florida: "Why Do you Love Yoga? And Yogamints website?"
Click link below to watch:
http://yogamint.com/_webapp_2842308/From_the_Heart
Beautiful Yoga Chant CD- 100% Proceeds for Haiti Relief
http://www.spiritvoyage.com/mp3download/Chants-for-Haiti/GuruGanesha-Singh-Mirabai-Ceiba-Nirinjan-Kaur-Satkirin-Kaur-Khalsa-Snatam-Kaur-Gurunam-Singh/ALB-900047.aspx
The gift of inner peace and health is truly priceless. As Yoga master Sivananda said
"Health is wealth, peace of mind is happiness. Yoga shows the way."
Give the gift of yoga to your loved ones or coworkers with yoga gift certificates:
Private instruction, small group private sessions and prenatal yoga private instruction
Contact info@sunlightyoga.com or call 415.939.YOGA (9642) for more info.
5:30-6:30pm Friday March 26th
Location: Sports Club/LA, Market /3rd St, The Mind and Body Studio
Fee: $18* for Sports Club/LA members and SunLight Yoga students.
Email to sign up: info@sunlightyoga.com
Facebook, become a fan of SunLight Yoga:
http://www.facebook.com search "Sunlight Yoga"
Yelp! Write a review: http://www.yelp.com/biz/sunlight-yoga-san-francisco
Twitter: https://twitter.com/sunlightyoga
Upcoming Events:
Snatum Kaur- only chant/concert in bay area
You've enjoyed her music in classes, now enjoy the healing sound current live
Concert in Oakland March 19th www.snatumkaur.com
for tickets go http://www.Rudramandir.com
Concert with Krishna Das, Deva Premal and Mitten at the Warfield Theatre in SF
March 28th, 2010
http://www.devapremalmiten.com
Free weekly meditation group and Intro to Yoga at Integral Yoga SF
Mon-Fri 12pm, Mon-Thurs 7:45pmIntro. to Meditation Thursdays 7:30pm No charge.
770 Dolores St. SF, CA www.integralyogasf.org
Snatum Kaur- only chant/concert in bay area
You've enjoyed her music in classes, now enjoy the healing sound current live
Concert in Oakland March 19th www.snatumkaur.com
for tickets go http://www.Rudramandir.com
Concert with Krishna Das, Deva Premal and Mitten at the Warfield Theatre in SF
March 28th, 2010
http://www.devapremalmiten.com
Free weekly meditation group and Intro to Yoga at Integral Yoga SF
Mon-Fri 12pm, Mon-Thurs 7:45pmIntro. to Meditation Thursdays 7:30pm No charge.
770 Dolores St. SF, CA www.integralyogasf.org

