10+ classes with Stacie air on Cable TV Ch 26 & 99/Marin TV, since 2019.

"Yoga for Everyone".
Re-energize your with a flow practice, followed by a guided relaxation.
​Keep the immune system stronger with yoga!

​Episode 1 -Intro to Chair Yoga seated practice 30 m
​Episode 2 - Chair Yoga seated (and/or standing) 30 m
*​Chair Yoga re-airs April 14, 2020 9pm
​Episode 3: ​Hatha Yoga with gentle adaptions 30 m