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SunLight Yoga
Yoga and Office Yoga
Chair Yoga Teacher Trainings
"Stacie’s work of the heart is helping others to feel sunshine amid the challenges of human life at every stage of being. The world needs more sunshine yoga teachers like Stacie." ~San Francisco Yoga Magazine
Stacie Dooreck is a yoga Instructor that is breathing new life into South Florida seniors." ~CBS Miami News
“Stacie Dooreck, a certified yoga instructor based in Larkspur, California, has taught chair yoga at companies throughout the Bay Area.It’s safe for all ages and can be very gentle,” she told CNN. “It also helps with flexibility, posture — people in offices are usually hunched over at their desks — and combats repetitive stress injuries, like carpal tunnel syndrome.” - CNN and NY Post Sept 2024
Stacie has been featured on CBS News, CNN, KQED/CA Report, Ch. 13 NM News, NY Post, SF & LA Yoga Magazines, Marin Magazine, Marin TV & Yogiviews Cable TV
Stacie Dooreck is a yoga Instructor that is breathing new life into South Florida seniors." ~CBS Miami News
“Stacie Dooreck, a certified yoga instructor based in Larkspur, California, has taught chair yoga at companies throughout the Bay Area.It’s safe for all ages and can be very gentle,” she told CNN. “It also helps with flexibility, posture — people in offices are usually hunched over at their desks — and combats repetitive stress injuries, like carpal tunnel syndrome.” - CNN and NY Post Sept 2024
Stacie has been featured on CBS News, CNN, KQED/CA Report, Ch. 13 NM News, NY Post, SF & LA Yoga Magazines, Marin Magazine, Marin TV & Yogiviews Cable TV
- In the News- Videos
- Yoga for Athletes
- Yoga for First Responders
- San Francisco First Responder Firefighter School, Yoga for Recruits July-Sept 2024 and Feb 2025-current
- Sonoma County Volunteer Firefighters Wellness Clinic April 2024
- Yoga for Offices
- Office Yoga for a Financial Advisors Firm; San Rafael March 2025
- Yoga and Meditation for SF City Social Workers; San Francisco March 2025
- Chair/Office Yoga Onsite for a San Francisco law firm; Oct 2024
- Online for San Francisco City Employees & Retirees, June-Nov 2024 weekly
- Sebastapol Firefigters Wellness Clinic (Meditation and Breathwork); Sept 2024
- Lunch Hour Yoga Online for Employees and retirees of CCSF, CCD, USD, CRT, and SFHSS members; 8/29
- Office Yoga Online for Zip HQ Remote Work Retreat; Aug 2024
- Santa Rosa HS Employees Mental Health Day; Aug 2024
- Economics Planning Dept; San Francisco City Offices Onsite: Office/Chair Yoga June 2024
- San Francisco School District Nutrition Employees- Chair Yoga, August 2024
- San Francisco Public Utilities Commission Online Office/Chair Yoga April 2024
- Chair/Office Yoga teacher training
- Online Yoga & Chair Yoga
- Journals/Wellness Tracker
- Chair Yoga Books
- Yoga for Everyone! Cable TV (6 episodes: re-airs March and April 2025 on Ch. 26)
Stacie is a Certified Yoga Instructor since 1995, and has been featured on:
CBS Miami Healthwatch News, KQED/NPR CA Report Radio, Yogiviews Cable TV, Albuquerque Journal, Good Morning Sacramento, NM News, LA Yoga Magazine, BeYogi, Marin Magazine, Women's World, CNN, NY Post, Alzheimer's Speaks Radio, Body Wisdom with Dr. Michelle Summers podcast, Yoga is Vegan podcast, and Inquire Within Podcast.
Stacie has taught yoga for these companies:
Oakland Raiders (NFL team) front office staff, Kaiser and UNM Hospital, Visa Inc., Goldman Sachs, Genentech, Tommy Hilfiger, Inc., Deloitte, Lucasfilms, bebe stores inc., MacWorld Publishers, Intuit, Johnson & Johnson, SF Public Defenders Office, San Francisco Firefighter School, Ornish Cardiology and Alzheimer's Research Study, San Francisco City Employees and Retirees, Santa Rosa High School Staff
CBS Miami Healthwatch News, KQED/NPR CA Report Radio, Yogiviews Cable TV, Albuquerque Journal, Good Morning Sacramento, NM News, LA Yoga Magazine, BeYogi, Marin Magazine, Women's World, CNN, NY Post, Alzheimer's Speaks Radio, Body Wisdom with Dr. Michelle Summers podcast, Yoga is Vegan podcast, and Inquire Within Podcast.
Stacie has taught yoga for these companies:
Oakland Raiders (NFL team) front office staff, Kaiser and UNM Hospital, Visa Inc., Goldman Sachs, Genentech, Tommy Hilfiger, Inc., Deloitte, Lucasfilms, bebe stores inc., MacWorld Publishers, Intuit, Johnson & Johnson, SF Public Defenders Office, San Francisco Firefighter School, Ornish Cardiology and Alzheimer's Research Study, San Francisco City Employees and Retirees, Santa Rosa High School Staff
