Online Yoga Live Classes

Self-paced courses
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​Monthly Memberships



11 Online Yoga & Meditation courses

Chair Yoga teacher training

~35+ hrs, self-paced, unlimited access, online optional practice classes with Q & As

Course Details:
​Yoga for Everyone! Online Course

  • 20, 30 & 45 min Gentle & Hatha Yoga
  • 60 min Sivananda Yoga class video
  • Guided relaxation & meditation videos
  • ​Lectures on anatomy of yoga poses, yogic philosophy & diet
Click to register

Yoga for Wellbeing
  • 15-20 min yoga, gentle yoga and meditation sessions (18 videos!)
  • Filmed in beautiful and serene nature settings in Utah, Sedona and Joshua Tree
  • Various levels of yoga poses & practices
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Chair Yoga Student Course Online
  • 15 hours of classes & lectures: 5-60 min
  • Sivananda Yoga class with Chair Yoga
  • Guided relaxation & meditation & PDFs
  • ​Yogic philosophy lecture
​Click to register

Yoga at hOMe
• 40 videos, 45-60 minute classes
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Office Yoga Online Course
  • Office Yoga videos (20 practices)
  • Chair Yoga breaks: warm-ups, Sun Salutations + yoga poses
  • Practice yoga seated or standing at your desk, using a chair for support.
Click to register

Stress Management: Gentle Yoga, Meditation & Relaxation
  • Gentle Yoga & Chair Yoga videos
  • Two 45 minute Gentle Yoga Videos (no standing poses)
  • Guided meditation, yogic breathing & relaxation videos
  • ​Office Yoga: de-stress at your desk
Click to register

Meditation and Relaxation Course
  • Guided relaxation & meditation videos
Click to register

Ten Day Ten Minutes a Day Meditation Journey 
  • ​Ten days of 10 minute guided meditations
  • Walking, gazing & gratitude guided meditations 
​Click to register


​Reviews:

Chair Yoga Course Online

"I really enjoyed it, it is very complete, clear and I can see your love and dedication on it. It is very vast and impressive..It is true that I felt that Sun Salutation often showed. I know it is a very completed asana and perfect for a chair. " Bachanpal, Yoga Teacher; Spain

Onsite Office Yoga

"I took a corporate yoga class with Stacie many years ago and was delighted to recently find her online! Then and now, Stacie is first and foremost a wonderful teacher - she develops sequences that are accessible to everyone across all levels, and explains how to get into the poses in a way that's so easy to understand. She is responsive to her students' needs (gentle for those with limited mobility / recovering from injury or gently pushing you to push yourself!) and wants everyone to benefit from yoga! Her classes are also very practical - I am finding a number of her chair yoga recommendations to be super easy to integrate into my daily routine - just 10-minutes each day has made such a difference in how I feel afterwards! Thank you, Stacie, I can't wait to check out your other classes!" Lillian

Chair Yoga Teacher Training Review:

"I absolutely loved Stacie’s Chair Yoga Teacher Training! She is so knowledgeable and the class was very interactive so it kept you engaged the whole time. I feel so much more comfortable modifying all poses for any level of student that walks into my class! Stacie is so right, Yoga is for everyone and she shows you how to make that happen! Thank you Stacie Namaste!"- 2017

"I recently finished Stacie's 32 hour online Chair Yoga Teacher Training. I really enjoyed this course since, it has so much to offer, it is rich in informations, has wonderful videos, handouts and Stacie was always available and helpful if I had questions. I could study at my own pace and go back to review modules anytime. I got plenty ideas and a lot of guidance to be able to start teaching my own classes and deepen my own practice. Thank you Stacie!" Bogi, Yoga Instructor; N. CA, Oct. 2019

"Stacie has such a wealth of knowledge about yoga and meditation and taught me how to de-stress after busy work days. I really recommend her classes if you want to feel refreshed and stretched out. She's also super helpful the times I emailed her about yoga equipment and sends awesome newsletters to help integrate yoga into your everyday life. Highly recommend!" -Bonnie

​"Stacie is an excellent trainer. I was able to start teaching Chair Yoga in less than a month after taking her training and she cares about each and every person she trains, this is a woman of the highest of integrity and passion for people." Judy, yoga instructor 2017

"Stacie is an excellent trainer. I was able to start teaching Chair Yoga in less than a month after taking her training and she cares about each and every person she trains, this is a woman of the highest of integrity and passion for people." -Paula

"Really enjoyed Stacys Chair Yoga Class. And her as a person. Of course Paradise Island was the perfect venue. I did sneak a boat ride to Nassau for fish, but overall the vegan diet at the Ashram changed my eating habits."  Pat, annual Sivananda Yoga Ashram Bahamas in person training 2016



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