Stacie has created wellness programs and taught onsite yoga classes for over 20+ years for these companies: Lucasfilms, bebe stores inc., Ahnu Footwear, Tommy Hilfiger (NYC), Adobe Inc (San Francisco), an NFL team front office staff, Marriott Hotel employees, Johnson and Johnson, OpenTV and many others.
Now you can offer live remote yoga classes for your company!
Benefits of yoga:
Current weekly classes posted on www.patreon.com/sunlightyoga
Feedback from remote students:
“I just wanted to thank you so much for the awesome class yesterday. It was SO helpful for me to de-stress and I felt better for the rest of the day. I emailed my HR business partner as well to tell her how great it was. Thank you for everything and I look forward to the next class.” Meredith 4/2/20, HR employee; pharmaceutical company class
“I thought today's session was a great success! I really enjoyed being with my colleagues. I could feel the sense of community and the need for all of us to de-stress. The class was just the trick for me! I'm looking forward to more until we can gather in person, hopefully soon. Stay healthy and thanks for being there for us!” Maria 3/25/20
Click here to try a 30 min sample of a live yoga class with Stacie (from 4/3/20).
Contact Stacie to schedule:
Tel: 415.68.YOGA.8 (689.6428)
Email: [email protected]
2019-2021 Live Online Classes:
Now you can offer live remote yoga classes for your company!
- Groups & private instruction
- Schedule at your convenience
- Custom designed wellness classes for companies
- Useful for remote employees
- No commute time
- Pets can join too
- Comfortable: in your own home
- Promotes community connection &team building
- Keeps employees healthy and inspired
- Interactive (comments & questions on video/audio)
- Chair Yoga, yoga and meditation classes
- Instructed by Stacie, expert in company classes & adapted yoga
- 25 yrs teaching experience & creating corporate wellness programs
- Easy for HR: Zoom link & emails created for employees
- Stacie’s Yoga teacher insurance covers live classes
- Health history forms & waivers provided
Benefits of yoga:
- Boosts immune system
- Calms the mind
- Eases insomnia
- Improves clarity
- Improves energy, strength, flexibility and balance
- Keeps the mind relaxed and focused
Current weekly classes posted on www.patreon.com/sunlightyoga
Feedback from remote students:
“I just wanted to thank you so much for the awesome class yesterday. It was SO helpful for me to de-stress and I felt better for the rest of the day. I emailed my HR business partner as well to tell her how great it was. Thank you for everything and I look forward to the next class.” Meredith 4/2/20, HR employee; pharmaceutical company class
“I thought today's session was a great success! I really enjoyed being with my colleagues. I could feel the sense of community and the need for all of us to de-stress. The class was just the trick for me! I'm looking forward to more until we can gather in person, hopefully soon. Stay healthy and thanks for being there for us!” Maria 3/25/20
Click here to try a 30 min sample of a live yoga class with Stacie (from 4/3/20).
Contact Stacie to schedule:
Tel: 415.68.YOGA.8 (689.6428)
Email: [email protected]
2019-2021 Live Online Classes:
- Yoga for Exelixis Pharmaceutical
- Yoga for Delta Solutions employees, lunch hour 2x a week March & April 2020
- Yoga for an NFL team front office staff; March-June online (onsite weekly prior 2019-2020)
- Stretch for Stress Relief class weekly Thursdays 6pm for Kaiser E. Bay employees
Students can be on video.
Yoga classes on live video
