Enjoy the Cable TV episodes below, from Ch 26 & 99/Marin TV, since 2019
"Yoga for Everyone" series
Episode 1 -Intro to Chair Yoga seated practice 30 m; aired 2019
Episode 2 -Chair Yoga seated (and/or standing) 30 min; aired 2019
Episode 3: Hatha Yoga with gentle adaptions 30 m; aired 2020
Episode 4: Intro to Meditation; airs 2/28/22
Episode 5: Yogic Relaxation; airs 11:30am 2/28
"Yoga for Everyone" series
Episode 1 -Intro to Chair Yoga seated practice 30 m; aired 2019
Episode 2 -Chair Yoga seated (and/or standing) 30 min; aired 2019
Episode 3: Hatha Yoga with gentle adaptions 30 m; aired 2020
Episode 4: Intro to Meditation; airs 2/28/22
Episode 5: Yogic Relaxation; airs 11:30am 2/28