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Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of SinLight Yoga, by Stacie Dooreck, which includes all videos, classes, live and pre-recorded online classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Stacie Dooreck and SunLight Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Stacie Dooreck makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, or other products represented herein.