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  • Home
  • Journals: shop now!
  • About Stacie
  • Online Classes
    • Articles & Client Reviews
  • Office Yoga
  • Chair Yoga Training & Classes
  • Yoga for Athletes
  • Contact Stacie
  • Cable TV Episodes
  • Books
  • In the News- Videos
  • Blog- Yogatips
    • Live Online Classes
  • Healthy Eating (Yogic Diet)
    • Insight Timer LIVE
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Yogatips Blog
Healthy living tips, stress management tools & vegan recipes

11/27/2019 0 Comments

Meditation vs Yogic Relaxation, What is the difference?

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    Author

    Stacie Dooreck is the author SunLight Chair Yoga: yoga for everyone !and Yoga for Everyone! books and ebook. Stacie is a Stress Management Specialist for the Ornish Heart Disease Reversal Program in N. CA and wellness instructor of companies. Stacie is a based in Marin/Bay Area CA and is a certified Sivanadna Yoga instructor since 1995, a Kundalini Yoga and Gentle Integral Yoga Certified instructor. 

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